

❌ Feel like no matter how much effort you put in, you feel disconnected from yourself, your culture, and your Ancestry?
☹️ Feel isolated and distanced from other Black people and find yourself longing for community?
👀 Feel trapped in the Western way of life, maybe even physically trapped in the West living a life that doesn't feel like yours?
🤷🏾♀️ Feel powerless in the face of capitalism and its oppressive systems, unable to change or escape it?
👩🏾💼 In a career that looks good on paper and rewards you financially but leaves you feeling empty inside?
🥴 Find yourself overwhelmed with exhaustion, at the hyper-masculine, toxic approach to work and life we're all forced into?
👀 Keep turning to the latest spiritual fad, hoping this time it’ll work, but it never quite does?
💭 You're tired of chasing a seat at tables where you're not wanted and dream of building your own?



✴ Imagine unapologetically embracing all parts of yourself- the good, the bad, and the ugly.
✴ Imagine feeling connected to your culture and Ancestry, to your Divine power, Your Feminine Power, and your Black power all at once.
✴ Imagine healing in a way that is aligned with who you are, a way that can restore you fully, wholly, as the being God intended you to be when you were created.
✴ Imagine having the courage to express everything that is inside of you and everything that you are with no apology.
✴ And - get this - imagine your days of chasing a seat at the table are behind you and you are joyfully building your own table with a group of other Black women doing the same. You are taking steps to bring your long-delayed projects to serve your people to life.


Join me for this transformative retreat in the cradle of humanity, where the first human - a Black woman - spawned and gave birth to the whole of humanity.
The Serene Lake Elementaita Manor will be our home for the 10 days of the retreat, offering us both comfort and immersion in nature. The perfect setting for the deep work we're going to be doing.
Join the waitlist to be the first to hear when the retreat dates are released.

I help Black women liberate themselves from past trauma, colonial mindsets, and internalized oppression so they can fully step into their power and embrace their gifts to transform the world.
I am a psychotherapist, facilitator, and writer taking an ancestral approach to healing. I work at the intersection of African spirituality and mental health, from a womanist and pan-African perspective. For 10 years I’ve worked as a therapist for Black women offering individual therapy and healing workshops, as well as collaborating with other actors on retreats and community building initiatives.
My work focuses on understanding the psychospiritual impact of oppressive systems on us and breaking out of them.
I love African literature and traveling on the continent.



This retreat is for Black women and women of African descent who feel disconnected from themselves, their roots, or their sense of purpose and are longing for something deeper than rest alone.
You may be feeling burnt out, spiritually dry, isolated, or misaligned with the life you're living. You don't need to have language for it yet, just a quiet (or loud) knowing that something needs to shift.
No. All you need is openness, curiosity, and a willingness to be in relationship - with yourself and with others. Everything we do will be guided, held, contained, and accessible whether this is your first retreat or one of many.
This is not group therapy, but it is therapeutically informed. The work is grounded in trauma-aware, culturally rooted, and spiritually anchored facilitation. We work with the mind, body, emotions, ancestry, and spirit - not just thoughts or symptoms.
The retreat weaves together:
* Guided workshops and reflective practices
* Ritual, ceremony, and ancestral remembrance
* Journaling, storytelling, and voice
* Rest, immersion in nature, and embodied practices
* Collective dialogue and witnessing
This is a small, intimate retreat. We keep the numbers low (6-10 attendees) to protect depth, safety, and connection.
At times, yes - but always held with care. We make space for grief, rage, tenderness, joy, and any other feelings that might come up without forcing catharsis. You always have a choice. Rest, silence, and stepping back are honored just as much as participation.
This is very common and very welcome. We move slowly, build trust intentionally, and create clear agreements around confidentiality, consent, and care. you are never required to share more than what feels right for you.
Because this is about returning to roots and being on African soil, in nature and away from the demands of the west. It allows for a different kind of remembering to happen in the body. The land itself is part of the work.
And because within Kenya is the cradle of humanity, the place where the first human, indeed the first Black woman spawned and gave birth to the whole of humanity.
Our days will include a balance of:
* Gentle yoga
* structured group sessions
* Trips into nature
* Spacious time for rest and integration
* Shared meals
* Social time
* Optional reflection or solo time
This is not a packed schedule, but intentionally slow and spacious.
Join the waitlist. You'll receive deeper insight into the retreat, invitations to informations sessions when dates are announced (with no obligation to join), and early access - before the retreat dates are released to the wider public.
Not a checklist. But clarity, grounding, a deep connection to yourself and your ancestors. A felt sense of who you are becoming, what you have to offer the world, and a more intimate relationship with your power.